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North West Regional Health

Optimum Nutrition Complex: What is it?

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Over the past few years, drastic rise has been observed in the consumption of a variety of multivitamins, vitamin supplements, nootropic agents and meal replacements all over the world (with a much higher spike in western countries). You come across hundreds of new market products and supplement formulations that may boggle your mind as to […]

The awesome health benefits of bitter melon aka Karela

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When you spot a pile of bitter gourd vegetables at the green grocer’s, suddenly you understand every cucumber joke you have ever heard. After you wipe the smirk off your face and ask about them, the first thing the grocer will tell you is that these are good for people with diabetes but the bitter taste takes […]

Laminates and Veneers

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Are you self -conscious about your smile? Do you have teeth that are permanently stained, uneven, worn down or chipped make you feel less confident and wide your smile? An inexpensive and a quick solution to create a uniform, bright and a beautiful smile are laminates and veneers. These are amongst the recent developments of […]

Caring for your sick baby

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When Baby is Sick We all know that we do our best to keep our new babies healthy and comforted. We wash our hands, clean the counters, and try our best to limit the exposure to others that may not be feeling well. But no matter how hard we try, there may come that day […]


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Children > Newborn and Baby: Although the World Health Organization recommends breastfeeding exclusively during the first six months of a baby´s life, and alongside solid food until two years of age or more, recent research studies indicate that few women breastfeed exclusively beyond 4 months [1]. Numerous socioeconomic, cultural, and biological factors (such as medical advice, maternal work demands, family pressures, commercial advertising, and maternal lactation capacity) influence the decision to supplement breast milk with formulas.